This is a blog for the Mental Health Policy Class at the George Warren Brown School of Social Work.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
January 17, 2008
Change the environment to treat obesity
Several recent studies, papers and a popular weight-loss book argue that eating is an automatic behavior triggered by environmental cues that most people are unaware of -- or simply can't ignore. Think of the buttery smell of movie theater popcorn, the sight of glazed doughnuts glistening in the office conference room or the simple habit of picking up a whipped-cream-laden latte on the way to work.Accepting this "don't blame me" notion may not only ease the guilt and self-loathing that often accompanies obesity, say the researchers behind the theory, but also help people achieve a healthier weight.
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